Health, Mobile App
daygauge
Make sense of your sleep, habits and health.
About daygauge
What’s different on the days you feel better?
daygauge brings your Apple Health sleep, movement and heart readings together with routines you log. Compare last night’s sleep with your usual, add context such as late coffee or reading before bed, and explore patterns across your recorded days.
See the readings behind each score and review what changed across your week. Apple Health readings and precise place history stay on your iPhone.
Free includes daily readings, Quick Log and an introductory Weekly Review. Pro adds deeper history, habit comparisons and ongoing reviews.
Who is daygauge for?
iPhone users who track sleep or movement and want to understand how their days compare. Particularly useful if you use Apple Health or a compatible wearable and want to record the routines your watch misses, such as late coffee, reading before bed or workload.
How does daygauge work?
1. Connect Apple Health to explore the readings already saved on your iPhone, or start with manual logs. 2. Use Quick Log to record habits and how you feel. 3. Compare your days with your own usual and review weekly changes. Pro adds longer history and habit comparisons.